Zuppa Toscana Recipe

Zuppa Toscana Healthy Recipe

This zuppa toscana healthy recipe is really good. It has the right number of spices. You can enjoy this zuppa toscana healthy recipe at any special occasions just like getting together with your friends, birthday party or any other occasion. My friends appreciated me when I made them eat this recipe. This recipe can be stored too.

What’s In Zuppa Toscana? 

To make this zuppa toscana healthy recipe you need meat. For spicy flavor you will add red pepper flakes, and fresh garlic. In vegetables, onions, potatoes, and fresh spinach is needed. For this decadent soup cream is also required. Use store-bought chicken broth.

zuppa toscana healthy recipe

How To Make Zuppa Toscana Healthy Recipe

Here is a brief overview when you are making homemade zuppa Toscana recipe. Firstly, cook the sausage with red pepper flakes. After that, cook onion and garlic in the bacon dripping. Boil chicken broth and then add potatoes. Reduce the flame and add cream, with that cooked sausage and spinach.

What to Serve with Zuppa Toscana

 You can serve this recipe with crusty bread. For dinner, try with Italian appetizers, a few recipes to try with zuppa Toscana are balsamic bruschetta, gourmet mushroom risotto and a perfect polenta.

zuppa toscana healthy recipe
Zuppa Toscana Recipe

Zuppa Toscana

This Zuppa Toscana recipe is very delicious and flavorful. It is made with very simple ingredients that are easily available in your kitchen. You will enjoy eating this recipe. You will not find this yummy recipe at any restaurant.
Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Course Soup
Cuisine Italian
Servings 6
Calories 554 kcal


  • 1 pound bulk mild Italian sausage
  • 1 ¼ teaspoons crushed red pepper flakes
  • 4 slices bacon
  • 1 large onion
  • 1 tablespoon minced garlic
  • 5 cans chicken broth
  • 6 medium potatoes
  • 1 cup heavy cream
  • ¼ bunch fresh spinach


  • Firstly, cook sausage and red pepper flakes in the oven over medium flame for 10 to 15 minutes, until they are browned. Keep it aside after draining.
  • Next, on medium flame cook bacon in the same oven for 10 minutes. After that stir in onions and garlic; cook it for 5 minutes until the onions are softened.
  • Lastly, boil the chicken broth on high flame. Add potatoes and cook for 20 minutes. Moreover, reduce the heat and stir in cream, cooed sausage, and spinach. Serve hot.
Keyword Zuppa Toscana Recipe
zuppa toscana healthy recipe

 How to Store Zuppa Toscana

Store the cooled zuppa Toscana in an airtight container for three days in the fridge. Reheat this recipe in the microwave or in the oven. You can also check more Soups Recipes.

Can You Freeze Zuppa Toscana? 

You can also freeze this recipe for three months. Thaw it in the refrigerator overnight and then reheat gently on the stove.

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